Emergency Contacts
In an Emergency or Life-Threatening crisis call 000 or attend to the nearest hospital.
For Non-urgent support please link in with your General Practitioner.
For Non-urgent support please link in with your General Practitioner.
|
Telephone Counselling Lines: Crisis Care (24/7) 9223 1111 or 1800 199 008 Lifeline (24/7) 13 11 14. Kids Help Line 1800 55 1800. |
Mental Health Service: Mental Health Direct 1800 220 400. Mental Health Emergency Response Line (after hours) 9224 8888 or 1300 555 788. |
Links
Phone ApplicationsAdult Anxiety:
FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. To download this app, please click here. Adult Depression: MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery. To download this app, please click here. Meditation for all ages: Smiling Mind is a unique web and app-based program developed by psychologists and educators to help bring balance to people’s lives. To download this app, please click here. Emotional Health and Wellbeing: Happify brings you effective tools and programs to take control of your emotional well-being. To download the app, please click here. |
WebsitesFact Sheets on Anxiety and Depression:
To access high quality and up-to-date fact sheets from Australia's leading health organisations, please click here. |
